Ingredients
Units
Scale
- 1 cups and 1/2 cottage cheese (2% milk fat)
- 1 cups and 1/2 milk (or canned low fat milk)
- 2 tablespoons cornstarch
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/8 teaspoon pepper (or to taste)
- 1 egg (or 2 whites)
- 1/2 cup grated parmesan cheese
Instructions
- Place the cottage cheese, milk, cornstarch, garlic powder, and salt in a blender or food processor. Process until completely smooth.
- Pour into saucepan on medium heat.
- Add the egg, cheese, and pepper to taste.
- Heat until thickened.
- Serve immediately.
Notes
This protein-rich sauce is so versatile! Serve it over pasta, or toss with rice, or potatoes. This can also be used as a delicious white pizza sauce - you'll love it!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main dish recipe