Ingredients
Scale
- 2 tablespoons cocoa powder
- 2 teaspoons sugar
- 2 teaspoons stevia powder
- 1 tablespoon coconut flour
- 1 tablespoon Kristie's Rice Flour Blend *(see Notes)
- 1/8 tsp . baking soda
- 1/8 tsp . xanthan gum
- pinch salt
- 1 egg
- 1 tablespoon coconut oil or regular cooking oil
- 2 Tbsp . almond milk or any other milk you like
- 1 tsp . mini chocolate chips, optional
Instructions
- Spray a big, microwave-proof mug with a little cooking spray or oil.
- Add all ingredients.
- Stir vigorously with a fork, paying attention to getting in the corners in the mug so there won't be any dry spots.
- Sprinkle with chocolate chips, if desired, and microwave on high for just one minute. Check if it’s cooked all the way through, and if not, microwave for just 25 seconds more. That’s it!
Notes
- Note: My rice flour blend is 3 parts brown rice flour 1 part tapioca starch, and 1 part potato starch - but you only need one tablespoon for this recipe
- Prep Time: 1 minute
- Cook Time: 1.5 minutes
- Category: dessert
Nutrition
- Serving Size: 1
- Calories: 331
- Sugar: 9.3 g
- Sodium: 110.6 mg
- Fat: 21.2 g
- Carbohydrates: 32.3 g
- Fiber: 6 g
- Protein: 9.9 g
- Cholesterol: 186 mg